Who We Are

At Pameletii Pro Fitness & Lifestyle, we’re not just a fitness brand we’re a movement built to support real lives.
We’re a passionate team of fitness and wellness professionals dedicated to helping you build a healthier, stronger lifestyle.

Each coach brings unique experience and energy all focused on helping you move with confidence, live with vitality, and invest in a lifestyle that keeps you strong, independent, and pain-free as you age.

We’re not just training for today we’re building your health savings account for life.
Each workout, each habit, each choice is a deposit into a future with more energy, fewer medications, and a body that supports you through every chapter of life.

We believe fitness is just the beginning. It’s the foundation for a life with more strength, less stress, and no limits.

Our coaching is SMART:

S – Sustainable: Built for real life no crash plans or burnout.
M – Measurable: Clear goals and visible progress.
A – Actionable: Strategies that fit your routine.
R – Realistic: Personalized programs that evolve with you.
T – Transformational: Results that impact how you live, move, and feel.

Whether you're just starting out or leveling up, we're here to walk with you every step of the way.
We work with beginners, busy professionals, athletes, and anyone ready to take control of their health and upgrade their lifestyle.

Our programs include:

✔️ Strength & Conditioning (S&C)
✔️ CrossFit
✔️ Hyrox training
✔️ Olympic Weightlifting
✔️ Strength Training
✔️ Hybrid Training

✔️ Nutrition guidance tailored to your goal.

You’ll train with intention.
You’ll feel stronger, more capable, and more in control of your lifestyle.
Because we’re not chasing perfection we’re building consistency, confidence, and long term wellness.

Real people. Real lifestyle change. A lifelong journey.

ANNA - 10KG COMMIT.SWEAT. SUCCEED

I knew it was time to change my lifestyle that’s when I connected with Pam.

She introduced me to CrossFit, but it didn’t stop there. She also designed accessory workouts tailored to my goals and weaknesses.

With her guidance, my performance improved, my confidence grew, and I lost 10kg through consistent training and smart nutrition. It was a full transformation inside and out.

CORINA TRANSFORMED HER BODY AND MINDSET

I had been training for years without seeing real results.

That all changed when I joined Pameletii Pro Fitness & Lifestyle.

With structured workouts and consistent nutrition, I started seeing visible progress in just five months. More than just changing my body, Pameletii Pro helped me break through my comfort zone and believe in what I’m capable of.

That experience motivated me to change my lifestyle for good. The transformation was physical but also deeply personal.

Climbing Mount Kilimanjaro was a dream but also a massive physical and mental challenge.

Thanks to Pam’s coaching,

I didn’t just train, I transformed.

Her customized plan helped me build real endurance, strength, and confidence.

For 8 straight days, I pushed through long hours of hiking, high altitude, and extreme conditions and I reached the summit feeling strong and proud.

I couldn’t have done it without her expert support. If you're chasing a big goal, trust the process.

SHILPY CONQUERED MT. KILIMANJARO!

Get in Touch

Contact us for training inquiries and ebook purchases today!